There’s no doubt in anyone’s mind that having supple and glowing skin is one of the best ways of letting others know that you’re healthy. However, keeping our skin healthy and in good condition is easier said than done, especially for most individuals living in drier and warmer climates. Our skin is the first line of defense that our body has against the natural elements and disease-causing microbes. It has to contend with fluctuations in temperature, moisture, different types of injuries, and foreign objects that might land on our skin. That said, many of these factors could damage and dry out our skin.
Most of the time, maintaining healthy skin means is one of the main tenets of good personal hygiene. In the same way, our skin needs moisture, that each of our organs will need water to function properly. Moisture is an important part of making our skin appear smooth and supple while avoiding being dry. Unfortunately, dry skin is a prevalent condition that can affect the skin’s ability to retain moisture and keep our skin in a functional condition.
That said, we must take care of our skin. When you have dry skin, it’s more vulnerable to inflammation and peeling, which can cause a variety of other health complications in the long run. Here are some important things that you need to consider in this situation.
Using Natural Products for Moisture
One of the best ways of keeping your skin moist and glowing is by using naturally-made products instead of synthetic products made with various chemicals. Many skincare products are usually made with a variety of other chemicals to extend their shelf life. So what’s a good alternative? Naturally-made products have always been one of the best ways of keeping your skin moist and glowing.
Moisturisers should be emphasised in this situation since this will help promote skin health while also mitigate damage to dry skins. Suppose you plan to keep your skin moist and glowing while emphasising your fragrance. In that case, you might want to consider getting specially made soaps; some use fragrance oils for soap making. Not only will this help retain moisture, but this is also a great way of making you smell good.
Shortening Your Shower Time
There’s a popular notion that showering is one of the best ways of moisturising your skin. Although this might seem true, showering for a long time can have a drastic drying effect on your skin. Instead of helping retain moisture, this can cause problems with your skin and your scalp.
As such, you need to shorten down the time that’s needed for showers and dipping in your bathtub. Right after a shower, it’s also crucial that you’re not too harsh in drying out your skin. Gently patting your skin dry can help mitigate flaking and peeling. Many dermatologists would suggest putting in some time and effort in moisturising your skin right after bathing.
Making Key Lifestyle Changes
Another crucial factor you need to consider is that our skin is one of the major indicators of our overall health. Since our skin is usually affected by the state of our vital organs and how they function, we must make key lifestyle changes. Having a well-balanced and versatile diet is known for impacting the retention of moisture in the body. Most nutritionists would suggest eating fruits and vegetables that are high in vitamin C.
At the same time, you should cut down on alcohol consumption. Alcohol can dehydrate the skin, especially if you take it in large amounts. It’s also a diuretic, which means that the body will have a higher rate of expelling liquids. Although you can still enjoy that glass of wine with your friends, try not to drink too much. Instead, drinking lots of water is the way of keeping your skin moist and glowing.
You can keep your skin in a soft and supple condition in various. Although dry skin might be prevalent among many individuals, effectively hydrating your skin through moisturising and making key lifestyle changes can give you some good results.
Still, it’s important to consider that keeping your skin healthy isn’t something that can be achieved overnight. If you really want to have healthy and glowing skin, you need to be patient. Skincare should be considered a habit, and the best way of doing that is by practicing it every day. If your skin is still dry after making some key changes to your skincare routine after a few months, you might want to consider getting professional help from a dermatologist.