Travel

Being Active and Busy at the Same Time Nowadays, most people’s schedules are becoming more hectic because of increased workload and demands from people’s jobs. However, if you enjoy having an active lifestyle, you might feel guiltier every day, especially if you end up neglecting your active lifestyle routines, such as exercising and engaging in …

More than Just a Way to Pass the Time: Staying Active and Productive at the Same Time Read More »

In today’s modern workplace, work-life balance is more of a necessity than a luxury, which is a complete far cry from what workplaces used to be. Now more than ever, employers are promoting positive work-life balance within their organization, aiming to help employees stay healthy and happy both inside and outside of work. However, not …

How to Know if a Company Promotes Positive Work-Life Balance Read More »

It’s not like you want to abuse your company and score a free vacation on its dime, but since you’re already in a new city, why not make the most out of it? When will be the next time you can go on real vacation, anyway? It has been a long time coming, and you …

Squeezing in More Downtime into Your Business Trip Read More »

When a person is deprived of sleep, it can make him or her grumpy or could cause a headache throughout the day. But more than suffering from these all day long, it also has other adverse effects on one’s body and brain activity. Sleep deprivation should never be shunned and taken lightly because it can …

Sleep Deprivation and Its Effects on the Human Body and Brain Read More »

It’s no secret that every traveler has a dream and ultimate list of experiences, which can include anything from merely indulging in street food in Singapore to experiencing the grand luxuries of a castle in Europe. However, if you’re looking to make the most out of your trip and live life to the fullest, why …

Traveling the World: Top Extreme Adventures to Explore Read More »

Going on road trips is one of the best ways to spend your vacation. During the summer, many people plan road trips that would take them to different places with their friends and family. One of the most fun and exciting parts of traveling is the car ride to different destinations. However, most travelers face …

Traveling and Public Toilets: a Different Kind of Pandemic Read More »

Planning an outdoor adventure down to the smallest details may seem like something you shouldn’t do to enjoy the essence of an adventure, but doing so can save you from stress and danger. It’s one thing to pack your things in a big bag and go somewhere far, but it’s another to actually enjoy the …

Important Tips for an Epic Adventure Outdoors Read More »

Jumping, running, sprinting, and footwork can take a toll on your feet. That said, all athletes should pay attention to their feet to prevent injuries, infections, and other foot ailments that can impair training and slow down development. Your feet may be tough from all the work that they go through, but they still need …

Essential Foot Care Tips For Athletes Read More »

Due to the pandemic, the Centers for Disease Control and Prevention (CDC) continues to dissuade people from traveling. This is especially true for leisure. People are urged to stay home instead. Even companies have shifted to remote work for their employees. As of the middle of February 2020, 46% of American businesses have done so. Many are now …

Make Your Home the Ultimate Staycation Destination Read More »

The global sports and fitness industry was among the worst-hit industries since the COVID-19 crisis became a global pandemic. It caused entire countries to implement widespread lockdowns and even led to the cancellation of the 2020 Olympics slated in Tokyo, Japan. The NBA, NFL, and other sports organizations also had to cancel games and even …

5 Ways How Gyms and Sports Venues are Adapting to the Pandemic Read More »