A survey found that cosmetic surgeries remained in demand last year, even when the COVID-19 crisis was in full swing. Since most Americans were stuck at home in compliance with the intermittent lockdowns, plastic surgeons saw a rise in demand for procedures ever since they re-opened their clinics. At the top of the list were liposuction and breast augmentation, and …
If you’re one of the many people who gained surplus pounds during the pandemic, do not be too hard on yourself. The lockdowns probably upended your fitness routine, and there’s no reason to blame yourself. According to a New York Times article, stress-eating and weight gain are understandable consequences of the current plague. This claim was supported …
Addiction is a very real problem that’s more pervasive in American society than a lot of people believe. According to expert statistics, there are nearly 21 million people in America struggling with at least one substance addiction. These addictions can range from dependence on alcoholic beverages to using illicit drugs such as cocaine and heroin. …
Behavioral Signs and Physicals Symptoms of Addiction to Recognize Read More »
Have you ever experienced facial pain—jaw pain, headaches, and migraines, or earaches? Although some of these will occur after eating tough food such as steak or nuts, excessive pain that happens frequently can be a sign of something more serious. Chronic facial pain can be the result of a TMJ disorder. When it is left …
Goals, especially ones related to health and fitness, are almost synonymous with the New Year. Once the year changes, everyone’s scrambling to establish a list of things they want to accomplish this year and start working on them immediately. As we move further into the year, though, the enthusiasm for achieving these goals putter out …
How to Establish Fitness Goals and Commit to Them Read More »
There are a lot of factors that contribute to or reduce our energy levels and productivity. For better or worse, those two are connected—our energy (physical, mental, emotional, and spiritual) greatly affects the amount and quality of our output. The way to maintain good productivity is to make sure that we also have enough energy. …
Things that Can Affect Your Energy and Productivity Read More »
When it comes to money matters, it is best to get your kids started early. The younger they know the value of money, the better their chances of becoming financially wise when they grow up. Very seldom do educational institutions teach kids about money management that they learn about it too late in life unless …
A lot of pregnant women are going to experience a variety of drastic changes to their bodies. Most of the time, these changes are geared towards ensuring that the fetus they’re carrying will be in good condition, even after giving birth. One of the most noticeable changes when it comes to the changes in the …
Substitutes to Food for Patients with Gestational Diabetes Read More »
Anger is a natural feeling that is inherent among us humans. In fact, it is something that makes us normal as even saints, apostles, and Christ himself felt this strong emotion at one point. However, just because anger is normal doesn’t mean that it’s always warranted. There are, as it is, healthy forms of anger …
It is a struggle for everyone to maintain a healthy and fit body. The pandemic only exacerbated that struggle. Due to lockdowns in place, people weren’t allowed to go to gyms, since these places are public and are used by a lot of people. One COVID-19 person who goes to the gym can potentially transmit …
Healthy Habits to Develop for a Healthier Lifestyle Read More »