"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

Health and Wellness

vegetables

What You Need to Know About Healthy Living: How a Healthy Lifestyle Will Change Your Life

A healthy lifestyle is important for everyone. It’s not just about the food we eat, it’s also about our mental state. What you put into your body can have a huge impact on how you feel and what you do. If you’re not feeling your best, then there are some easy changes that will help …

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running man

Preparing for Your First Triathlon: What You Should Do

If you’re an active person who is looking to challenge yourself in swimming, biking, and running, then going on a triathlon is the perfect activity to take on. More than just a competition, this type of race is more about personal goals. For one, triathlons offer physical health benefits, from losing weight, strengthening your core, …

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woman on a bike

Embracing Adventure While Taking Care of Your Overall Health

More and more people are becoming more conscious about the idea of leading a healthy and active lifestyle. Some of them are even performing thorough research about different workouts and other tips that will help ensure they stay in shape. If you are also interested in staying healthy and active, you definitely need to educate …

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old people swimming

Enjoyable Activities You Can Explore that Are COVID-19-free

Almost all outdoor activities are still restricted because of the persisting COVID-19 virus. It’s not easy to admit that life in quarantine was a little enjoyable, especially for professionals who stay at home and work in their PJs. Still, being confined indoors for extended periods can be draining. With vaccines available, health policies have relaxed …

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