Health and Wellness

The Coronavirus pandemic has disrupted everyone’s lives, but the senior community is hit significantly harder than other age groups. Older adults are more vulnerable to the virus, especially those with pre-existing health conditions and compromised immune system. As such, they need to be more diligent with social and physical distancing than the rest of the …

Senior Care and Coronavirus: Caring for the Elderly During a Pandemic Read More »

Chiropractic adjustment can solve a lot of health issues, primarily chronic pain from different parts of the body. However, what is the proper way to take care of your body after each session? If you want to maximize the benefits of chiropractic treatment, here are some aftercare tips that you must know: 1. Wait before …

What to Do After a Chiropractic Adjustment Read More »

A prostate cancer diagnosis should not stop you from living your best life. Life goes on after a diagnosis, and, in many cases, for a very long time. If your condition is still in its early stages, or if treatment is not urgent, you can make lifestyle adjustments to improve your wellbeing. In these situations, …

Life Goes On — Even After a Prostate Cancer Diagnosis Read More »

Peripheral neuropathy, or just neuropathy, is a range of health problems that afflicts more than 20 million people in the United States. It occurs when the nerves outside of the central nervous system (brain and spinal cord) are damaged, causing pain or loss of control over the affected area of the body. Two of the …

Manage Neuropathy Naturally: Tips and Techniques That May Reduce Pain Read More »

More people in Australia are becoming conscious of their health. That is why fitness centres, specifically gyms, are in huge demand across the nation. If you are an entrepreneur looking for a business idea that will guarantee a steady stream of profit and loyal support from customers, a gym is a good venture. Here are …

A Guide to Opening a Gym: Here are the Things You Need to Do Read More »

Romance stories have existed since the beginning from classic Greek tales of Hades and Persephone to popular works of Jane Austen, whose Pride and Prejudice novel has sold more than 20 million copies. Confessions of budding feelings, sneaky ways of flirting or the grand declarations of ‘I’ll die without you by my side’ never fail …

La La Land: A Lesson on Compromise Read More »

Think of a charity organization that you want to support. It’s hard, isn’t it? You want to support some United-Nations-backed organization because you are sure about its legitimacy. Still, you find yourself thinking that some other organizations need more help. You want to support a local charity, but you don’t know the people behind it. …

Choosing a Charity Organization to Support Read More »

Given that this lockdown period is going to take more than just a few weeks, a lot of folks are starting to get cabin fever and anxious about boredom. People are trying to think of creative ways to pass the time, hopefully speeding up the day that the lockdown ends. Some have taken spring cleaning seriously at this time …

7 DIY Ideas to Keep Your Occupied During Lockdown Read More »

Especially for people who are usually on the go, the imposed self-quarantine can seem like unfamiliar territory. It’s often hard for busy people to adjust to a lifestyle where all there is to do is stay home. A lot have expressed their conditions, saying that the quarantine is nothing short of boring. Understandably, trying to …

5 Things to Keep You Busy During Quarantine Read More »

According to the CDC, one in 12 people have asthma. From that statistic, over half have experienced an avoidable asthma attack in the last year. It’s not enough to know the most common triggers, you should also be aware of the more uncommon hidden causes. Below are just some of the worst hidden triggers you …

Asthma Attacks: The Worst Hidden Triggers Read More »