Health and Wellness

The modern world floods us with stimuli and imposes increasingly urgent demands upon our time and energy. When you check your social media feed, you’re inundated with messaging telling you to do this, not that. Or that buying a certain product will change your life. Similar influences can be found throughout your interactions with people …

Reform Your Financial Picture by Cultivating Your Sense of Personal Agency Read More »

Although there’s much to be disliked about the coming cold weather, there’s also a lot of exciting activities at this time of year. In some areas, there will be lantern parades, Christmas plays, and light displays. Most of all, it’s time for holiday shopping and Christmas fairs. It’s exciting to plan what you could do …

Following Health Protocols in Food Fairs Read More »

It’s cold, and you couldn’t travel to the tropical islands. What will you do with your holiday vacation? You don’t want to watch endless Nutcracker shows, and snow sports are not your thing either. In fact, despite it being a recurring thing every year, the cold temperature dampens your spirit, and you always escape to …

Fighting the Blues Amidst the Pandemic This Holiday Season Read More »

With the Philippines having one of the highest COVID-19 cases in Asia and the vaccine still a few months away from being safely administered to the masses, every Filipino needs to do his or her share to help stop the spread of the disease. Even businesses have to do their part. So if you’re a business …

Suggestions for Making Places of Business Safer Read More »

COVID-19 is an invisible enemy the world was not prepared for. It has shaken our healthcare system, taken the lives of hundreds of thousands of Americans, and caused anxiety for millions of people across the globe. One way to protect ourselves from the virus is by preparing our bodies. Here is an A-Z guide to …

The A-Z of Taking Care of Your Body Read More »

This ongoing pandemic, while no cure or vaccine is developed yet, everyone is advised to stay home as much as possible. And this situation is making an impact on how people engage in taking care of their health. Suddenly, medical facilities and personnel are prioritizing those with the illness and those who have emergencies. As …

Wellness in the Pandemic: Health Practices Women Should Maintain Read More »

Every doctor and medical professional has a duty to follow: to first do no harm. The first step toward meeting this duty is to determine an accurate and timely diagnosis of a patient’s condition. When a doctor misses this step entirely, it jeopardizes a patient’s life. When it occurs more than it should, it also …

What Is the Financial and Human Cost of Misdiagnosis? Read More »

Scoliosis is a condition that causes your spine to curve sideways that occur during a person’s growth spurt right before puberty. It can cause chronic pain, weakness, and changes in how a person walks. Fortunately, in mild scoliosis cases, people can treat the condition by doing specific exercises and stretches. Here are the six best …

6 Easy and Effective Exercises to Try for Scoliosis Read More »

Oral care is something that’s not often brought up when we talk about health. It’s easy to overlook these when most of our attention is on what to eat or how to exercise. However, dental care is still an integral part of our overall health and well-being. Thinking that just brushing regularly will do the …

Everyday Dental Care to Keep Your Teeth Healthy Read More »

Nobody likes back pain, and on top of the discomfort it can bring, it can also carry with it a lot of anxiety as to why it is there in the first place. The longer you let yourself suffer through this condition, the more you put yourself at risk of having it worsen. At the …

The Likely Reason Why Your Back Hurts All the Time Read More »