Spending a year in your house might lead you to improve the interior design here and there. It makes you feel more comfortable with your house, and you start to enjoy every activity in your safe sanctuary: work from home, cooking, quality time, and even fitness. You are upgrading your house, and with the interior rearrangement, you find some spaces that you can utilize. Rather than leaving them empty and filled with dust, you can add some gym equipment to fill the space. Besides, bringing your gym home is safer than going to the gym outside your house in the middle of the COVID-19 pandemic uncertainty.
Having the government’s lockdown policy closing your gym shouldn’t be your excuse to skip your fitness routines. There are various gym equipment to fill the available space in your house. You can pick one (or more) according to your preference, your need, or the equipment’s size.
The iconic gym equipment is a treadmill. It is essential equipment for your cardio exercise without leaving your home. Usually, a treadmill is one of the biggest space-consumer for a home gym. And not everyone has a room that is big enough to store the treadmill.
The good news is a folding treadmill only requires a small space in your room. You can even fold the handrail and store your treadmill beneath the desk. Some folding treadmill will allow you to listen to music while exercising or provides a phone holder if you want to have an exercise together with your friends virtually.
Compact Elliptical Trainer
A compact elliptical trainer’s portable design will allow you to store them in a closet or under your desk. This equipment will help you to burn your calories, although not as effective as the treadmill.
The benefit of owning this equipment is you can do your fitness while sitting on a chair. Thus, it allows you to work while exercising. It results in the time flexibility of your home fitness.
All you need is a small space between your door and its frame, a stair railing, or none of them. Hyfit Gear provides various types of gym exercises with a few requirements. You can do exercise for weight loss, yoga-pilates, stretching, and many more. This equipment can monitor your calorie burns and adjust your fitness time for the maximum result.
As small as it is, you can store the equipment in a drawer or your closet. Aside from its small size and multiple benefits, the price is more affordable than the other gym equipment. Hyfit has its application that provides you with exercise references and tracks your progress.
Those are a unique tool that can enhance your exercise methods. It can maximize your yoga routines, Pilates, and calisthenics, through balance, coordination, and flexibility improvement. They allow you to tone your arm and belly muscle through their gentle muscle strengthening work.
There are various ways to use the toning balls in your exercise. Although it is not mandatory equipment for your daily fitness, toning balls will make you feel more satisfied with your exercise results. The size of the balls is pretty small. You can keep them in the drawer of your closet.
Some exercises need a mirror to make sure that they are maintaining a proper posture, for example, weight lift exercises or yoga. But this Mirror can do more than only to check your posture. It can bring the personal trainer to your house. The Mirror will show you yoga movements, workout techniques, and it can even be your partner in the boxing ring.
To store this equipment, you only need a construction adhesive to stick the Mirror onto your wall. It barely takes any space in your room. Aside from using the Mirror as your daily fitness routine, you can use it just like any other regular mirror. If you want to try various types of fitness routines, Mirror is a good investment for your home gym.
The home gym has various benefits for you. It will cut the cost of your gym membership, which is financially beneficial for you. Exercising in your home can increase your time efficiency by saving the time you need to travel to the gym. Those are the various equipment that you can use in the small space of your room. There is other fitness equipment that you can explore, like a yoga mat or dumbbells. Pick the one according to your preference and protect yourself by exercising at home.