The pandemic has been going on for nearly a year now and, although a lot has changed since then, the end is still very far away. By the first quarter of 2021, the United States has started its nationwide vaccination program, but new strains, one of which is far more contagious, are spreading really fast …
How to Lose the Weight Your Gained During the Pandemic Read More »
The first thing that comes to mind when it comes to interacting with older adults is that they have a different mindset. However, marketing to adults is easier said than done. Although increasing font sizes and making them easier to read in posters could help, there are still various factors to consider. Here’s what you’ll …
Marketing to Seniors: Converting Engagement into Leads Read More »
Going on road trips is one of the best ways to spend your vacation. During the summer, many people plan road trips that would take them to different places with their friends and family. One of the most fun and exciting parts of traveling is the car ride to different destinations. However, most travelers face …
Traveling and Public Toilets: a Different Kind of Pandemic Read More »
As we are amid the COVID-19 pandemic, there is a dire need to stay healthy and to keep our immune systems up and running. This global health crisis is far from over, and we only have ourselves to rely on in keeping our bodies safe from the virus. Working out regularly is one healthy habit …
A Precious “Gym”: Working Out in the Privacy of Your Home Read More »
Recent surveys reveal that there over 28 million Americans doing yoga from 2008 to 2018. This exercise’s popularity continues to rise, as many people are exploring other ways of staying fit physically and mentally. Can you imagine how many studios must be built to accommodate this tremendous number of people? These studios are only useful when you …
Where to Practice Yoga When You Can’t Go to the Studio Read More »
Planning an outdoor adventure down to the smallest details may seem like something you shouldn’t do to enjoy the essence of an adventure, but doing so can save you from stress and danger. It’s one thing to pack your things in a big bag and go somewhere far, but it’s another to actually enjoy the …
Whether for work or leisure, traveling for long periods can make you sick. The constant change of climate will make you ill. Sometimes, the quality of potable water you drink can make you susceptible to a host of bacteria and viruses. When traveling to developing nations, you will encounter diseases you thought were long dead. …
A Guide to Staying Healthy While Traveling Long-term Read More »
Fitness centers are competitive businesses. The market can get pretty tight, with various gyms fighting over a limited market. It is even worse with the pandemic. If you want your fitness center needs to stay competitive, then you need to make some changes. Here is a list of some things that could set apart your …
Jumping, running, sprinting, and footwork can take a toll on your feet. That said, all athletes should pay attention to their feet to prevent injuries, infections, and other foot ailments that can impair training and slow down development. Your feet may be tough from all the work that they go through, but they still need …
It’s difficult to think about the future, especially if you’re currently in your prime and living the most out of your life. To make things worse, not many families talk about old age because they assume it’s uncomfortable. However, growing old is part of life, and if you’re not prepared for it, sooner or later, …
Age Healthily: Preparing for the Future While Young and Active Read More »