"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

Day: January 28, 2021

in a boat

Time to Update Your Bucketlist

Reaching the top of Mt. Everest has become a cliché. It’s probably on every mountaineer’s bucket list. Rather than target the top three highest mountains in the world, diversify your conquests with these interesting adventures across the globe. Go Cross-Continent Cross-country road trips are already popular with adventurers. Explore more by expanding your itinerary to …

Time to Update Your Bucketlist Read More »

man doing some stretching

What You Need to Know About Good and Bad Pain for Active People

Living an active lifestyle is trickier than most people expect. It’s not just about sweating, losing weight, and gaining muscle mass. Your overall health is affected by how your treat your entire physiology and push it past its limitations. The sad truth is that many people who engage in exercise programs focus too much on …

What You Need to Know About Good and Bad Pain for Active People Read More »

woman doing acrobatics a top a mountain

Staying Active During Quarantine: A Guide to Become Physically and Mentally Healthy

Many of our everyday routine, if not available, are still restricted due to the threat of the COVID-19. We not only lost social interaction, but we also lost access to fitness facilities. Instead, we find comfort in Netflix and the convenience of stocking canned food. And this does not sound appealing to our physical and …

Staying Active During Quarantine: A Guide to Become Physically and Mentally Healthy Read More »

Scroll to Top