Have you ever experienced facial pain—jaw pain, headaches, and migraines, or earaches? Although some of these will occur after eating tough food such as steak or nuts, excessive pain that happens frequently can be a sign of something more serious. Chronic facial pain can be the result of a TMJ disorder. When it is left …
Goals, especially ones related to health and fitness, are almost synonymous with the New Year. Once the year changes, everyone’s scrambling to establish a list of things they want to accomplish this year and start working on them immediately. As we move further into the year, though, the enthusiasm for achieving these goals putter out …
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