"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

Month: January 2021

working out with the family

Should Older Adults Weightlift? Here Are 3 Facts You Need to Know

Many changes happen to your body as you age, and coping with certain limitations isn’t always easy. It’s understandable why lifting weights isn’t at the forefront of your fitness goals. If you’re really determined to maintain your range of motion and live independently, then this is one activity that should be on top of your …

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crooked teeth

Do You Need to Have Your Teeth Straightened?

A survey found that cosmetic surgeries remained in demand last year, even when the COVID-19 crisis was in full swing. Since most Americans were stuck at home in compliance with the intermittent lockdowns, plastic surgeons saw a rise in demand for procedures ever since they re-opened their clinics. At the top of the list were liposuction and breast augmentation, and …

Do You Need to Have Your Teeth Straightened? Read More »

woman assembling weights at the gym

How to Get Back in Shape After the Pandemic

If you’re one of the many people who gained surplus pounds during the pandemic, do not be too hard on yourself. The lockdowns probably upended your fitness routine, and there’s no reason to blame yourself. According to a New York Times article, stress-eating and weight gain are understandable consequences of the current plague. This claim was supported …

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person with issues

Behavioral Signs and Physicals Symptoms of Addiction to Recognize

Addiction is a very real problem that’s more pervasive in American society than a lot of people believe. According to expert statistics, there are nearly 21 million people in America struggling with at least one substance addiction. These addictions can range from dependence on alcoholic beverages to using illicit drugs such as cocaine and heroin. …

Behavioral Signs and Physicals Symptoms of Addiction to Recognize Read More »

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