"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

"I think there is beauty in everything. What 'normal' people perceive as ugly, I can usually see something of beauty in it."—Alexander McQueen

man getting a massage

Four Professionals to Work with for Improved Health

If there’s one thing the pandemic has taught all of us, it’s the importance of staying fit and healthy. No matter how busy you get with your career, you cannot neglect your well-being. And that encompasses your physical, emotional, and psychological health. Negligence has such dire consequences. For example, when …

women doing yoga poses

A Practical Guide for Maintaining Fitness During Quarantine

Watching movies and your favorite series online might be the most tempting activity to do these days as you stay at home, but having fitness goals should also be your priority. The global health pandemic, as we all know, is a serious concern. We can’t let our guard down when …


More than Just a Way to Pass the Time: Staying Active and Productive at the Same Time

Being Active and Busy at the Same Time Nowadays, most people’s schedules are becoming more hectic because of increased workload and demands from people’s jobs. However, if you enjoy having an active lifestyle, you might feel guiltier every day, especially if you end up neglecting your active lifestyle routines, such …

weight lifting gym

Choosing the Best Gym Staff for Your Fitness Enterprise

Gym trainers with training certifications are no longer uncommon. In fact, these people are a dime in a dozen that gym managers are no longer impressed by fitness certifications. These days, gym trainers who are good at both sales and training are of the highest priority during the hiring process. …


Understanding the Effects of the Pandemic on Athletes

The pandemic has disrupted everyone’s lives. The world initially disregarded the news of a coronavirus strain breaking out in China. Now, everyone else’s country is inflicted terribly with the aforementioned virus. To date, two hundred nineteen countries and territories out of two hundred forty-nine are affected by the coronavirus pandemic. Unfortunately, it has …


What to Do When You Realize You Don’t Want Kids

Contrary to popular belief, not everyone is cut out for parenthood, especially if they are perfectly happy with being single. The sooner people realize that sexual pleasure can come at a certain price, the sooner people can avoid unplanned pregnancies, which often leave children to fend for themselves. There’s nothing …

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